I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...