The brain has a waste-disposal system that clears away junk proteins that contribute to the development of dementia and ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Somewhat counterintuitive, the answer to up your brain game may not lie simply in mental gymnastics ... Don’t miss: Improve your fitness and health with this free workout Exergaming like Wii Sports ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

In today’s fast-paced world, maintaining mental sharpness is crucial. Engaging in activities that challenge the brain can be ...

Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...

Stress is an invisible epidemic sweeping across workplaces and homes alike. For many individuals, balancing personal and ...

Plenty of Lumosity games are available with a free account, or you can upgrade to a premium subscription ... Research has linked both Tai Chi and yoga to improved brain health. Higher-intensity ...

And that is just what the authors have set out to do. With support from the Ann S. Bowers Women’s Brain Health Initiative, directed by Jacobs, their team is building on these early discoveries through ...

Who doesn’t love a nice little free game, it doesn’t get much better really, especially due to the fact that games are so expensive these days, so it’s nice to find a little bargain somewhere.