Second ingredient: fire up those brain cells during exercises Incorporating cognitive stimulation, such as remembering information for a period of time and executing it, anticipating actions ...

found that a group of seniors who underwent brain training had a slower decline in memory and thinking skills compared to a group that did not have the training. The benefits endured five years later.

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

is known to strengthen connections between brain cells. MADE WITH YOU IN MIND: Neuriva is GMO-Free, Vegetarian and Decaffeinated. GET DIGITAL WITH NEURIVA APP: Get Braining! Download our NEURIVA ...

Storoni is the author of the new book Hyperefficient: Optimize Your Brain to Transform the Way You ... But others see GenAI as an opportunity to free workers of mindless tasks and rote drudgery ...

Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s command center. It powers all of your body’s mechanisms and processes ...

but what about brain health? On Tuesday, Sept. 24, North Carolina AARP and Rufty-Holmes Senior Center will team up to present a free workshop to learn about the “Six Pillars of Brain Health.” ...