Why do we love rewatching our favorite movies, especially during the holidays? It's an easy way to boost well-being, reduce ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Start the new year ... it — it can feel impossible, especially if you’re dealing with a depressive episode or struggling with ...

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Thankfully, there are a number of things you can try to lift your mood during winter. From opting for light therapy ... while ...

Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies ... The ...

Aaron Scott had his first taste of the New York crowd Saturday when he suited up at Carnesecca Arena. Queens, New York, is a long way from Texas, but the Lone Star State native said after the ...

Activist Linda Sarsour, who lives in Brooklyn, New York, but was in Dearborn for ... supported in the Middle East. “We want to feel like we didn’t have a hand in allowing or supporting ...