Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

It’s time to revamp the FDA’s “generally recognized as safe,” or GRAS, program that allows companies to add untested ...

Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's ...

bowl of yogurt sprinkled with fruit and granola - Simpleimages/Getty Images ...

The front of a Costco Wholesale - Steve Heap/Getty Images ...