New research reveals that exercise may be just as beneficial as medication, but report authors caution that more studies are ...

Studies have shown that staying socially active, with friends and family, can delay the onset of dementia by approximately ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

6. To slow the aging process. Muscle mass, bone density, balance and mobility naturally decline with age, but exercise ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a habit that has the heart-healthy benefits of exercise, but can ...

JAMA named nine of the most influential studies of 2025, including three in neurology. Medscape interviews the researchers to explore the findings and what they could mean for brain health.

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to ...

The Journal of Sport and Health Science study found that adults who followed a consistent aerobic exercise routine had ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

There’s a far more powerful reset available — one that strengthens your brain, deepens meaning, and sets the tone for the ...