The Siddha Walk, also called the Infinity Walk, is an old Himalayan movement practice making a smooth comeback. Explore its roots, how it’s done, and why so many people claim it helps them reconnect ...
The ancient Greeks used mnemonic devices to remember lengthy speeches, a testament to their effectiveness. Mnemonics are ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
Dozens of men incarcerated at the Utah State Correctional Facility ran 26.2 miles — not for medals, but for mental health and ...
In short, my brain age might have gone down, which is a good thing, at least according to new research from Washington ...
On its own, LATE dementia is less severe than Alzheimer’s, but in combination, it makes Alzheimer’s symptoms worse, ...
Systemic factors, including gut-derived metabolites, immune mediators, and blood‑borne factors, play essential roles in regulating key aspects of neural ...
New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant ...
New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...
There is limited research on traumatic brain injury among SOF, although the community faces a higher risk of TBI, according ...
To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...