Whether your family is affected by Alzheimer's or you simply want to learn more about the disease, this conference in Boca ...
Q: My doctor just told me that I'm now considered obese. A week ago, I wasn't -- and I haven't gained any weight. What's going on? -- Claire T., Louisville, Kentucky ...
Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...
Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream ...
Retirees are getting creative — and proactive — when it comes to keeping their brains sharp. Here’s what many are doing to stay engaged: Move for Clarity Exercise isn’t ...
The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...
Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In studies of older adults with cognitive impairment ...
More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...
To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.
Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...