When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

A team of researchers from APL and the Johns Hopkins Bloomberg School of Public Health is developing next-generation brain organoid platforms to better understand the effects of mild blast-induced ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...