Walking is a free simple low-impact form of exercise that can dramatically improve everything from your mood to your ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.

Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why less than a ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...

A new study suggests that increasing physical activity between the ages of 45 and 65 could help protect the brain and reduce ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

A team of researchers from APL and the Johns Hopkins Bloomberg School of Public Health is developing next-generation brain ...