Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...

A BREAKTHROUGH new pill could mimic the health benefits of running – but you don’t even have to leave the sofa. Scientists at ...