It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...

A BREAKTHROUGH new pill could mimic the health benefits of running – but you don’t even have to leave the sofa. Scientists at ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

A unique study tracked one person’s brain activity and behavior over five months, revealing how daily habits like sleep, exercise, and mood can impact the brain for days.

If you manage to spot the longer line within 5 seconds, it’s a sign that you passed the test of conformity. Your brain ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...