Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...

It is no secret that regular physical activity is your safest bet when managing underlying conditions such as diabetes.

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend warrior ...

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...

Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.