New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

A BREAKTHROUGH new pill could mimic the health benefits of running – but you don’t even have to leave the sofa. Scientists at ...

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...

Exercise, brain health and muscle function are interconnected – however, the complex relationship can seem difficult to ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...