Queensland seniors are taking up strength training in an effort to stave off osteoporosis. AddedJun 6th, 2025 An ex-childcare workers has been charged with multiple child sex offences in Melbourne ...

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...

There’s a watch for every social summer occasion, from the Mediterranean to muddy festivals. Chris Hall selects some of his ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

iOS actually lets you set up multiple lock screens if you want to, so you can have different lock screens for different moods ...

Home-based aerobic exercises, combined with personal coaching, can create an uptake in physical fitness activity for patients ...

The Seven Hills Community Services Department late last month hosted another fantastic Guardians watch party for seniors at City Hall. Skip to Article. Set weather. Back To Main Menu Close.

11 Balance Exercises for Seniors to Help Prevent Falls By Aubrey Bailey, PT, DPT, CHT. Published on June 16, 2025. Medically reviewed by Theresa Marko, PT, DPT, MS. Balance problems are common in ...

Community News; Group fitness classes at YMCA of Greater Cleveland combat senior isolation. Updated: ; Jun. 16, 2025, 2:19 p.m. | Published: ; Jun. 15, 2025, 7:28 p.m.

The best walking shoes for seniors are stable, supportive and easy to put on. Here are the styles we recommend from Vionic, Brooks, On and more.

Seniors benefit from cardio, strength training, and stretching exercises. Halfpoint Images / Getty Imagees Exercise programs for adults 65 and older should include cardiovascular training to improve ...

Japan’s seniors are ready to work those core muscles. More and more older Japanese people are joining health clubs, with Pilates becoming a popular form of exercise. | GETTY IMAGES.