Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

With close to a decade of writing and editing experience, Maisha specializes in service journalism and has produced work in the lifestyle, financial services, real estate, and culture spaces. She uses ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

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Despite the current government shutdown, the U.S. Bureau of Labor Statistics (BLS) will publish September's Consumer Price Index report on October 24 at 8:30 a.m., enabling the Social Security ...

Staying active looks different for everybody, and movement at any age can really bring a lot of positive results.

E veryone can benefit from walking but it’s especially valuable if you need a low-impact activity that can improve your balance and your cardio fitness. “Walking is a wonderful workout,” says Milica ...