The best hotels in Vienna are reflective of the city's cultural variety, showcasing its charms in their décor, architecture ...

Some 47.5 per cent of seniors aged 65 to 69 were employed in 2022, an increase of about three percentage points from 2019. For those aged 55 to 64, the employment rate jumped to 70.6 per cent in ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She recommends starting with two or three sessions per week, focusing on five to ...

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...