Over the past year, I've approached my sleep like a problem to be solved - behaviourally, nutritionally, technologically. It ...

Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...

Experts agree that addiction is a disease, yet the disease model doesn't capture addiction's harmful effects on others.

Children are growing up in an increasingly digital world that affects sleep, learning and mental health, making screen-time ...

We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

A cause of death has been released for Ethan Browne, the son of musician Jackson Browne who died at age 52 in November.

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Dr Kiran Anand [email protected] Childhood development is a continuous process involving the acquisition of skills ...

Medically reviewed by Jordana Haber Hazan, MD Alcohol levels peak about 40 minutes to one hour after drinking.How long alcohol stays in your system depends on many factors, including but not limited ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...