Across all Dotdash Meredith brands (EatingWell is a part of Dotdash Meredith) interest in articles about water and hydration grew 29% from last year. Handling dehydration is just as important, ...

Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans crave around the clock, right? Not necessarily. Research shows more and more Americans are choosing to eat vegetarian meals.

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

It's all about cooking at home and getting back to the basics. David Suzuki sits down with registered dietitian Nicole Fetterly to find what we should be doing to eat and age well. Watch the video ...

The estimated average requirement (EAR) is an estimate of the energy required in calories. For a female adult it is roughly 2,000 kilocalories and for males it is roughly 2,500 kilocalories ...