Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...
The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...
September 2024. More for You ...
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...
Ruhi Shelke, a working professional in her early 20s, likes the banana chips from her favourite local chain, Hot Chips. “They ...
These include weight loss and a lowered risk of heart disease, diabetes and some cancers. Plus, it’s easy to follow because ... for small amounts of wine with meals, but you don’t have to ...
Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...
Aging is a fact of life, and many older adults may reach a point when they can no longer look after themselves. Often, their adult children are left to determine when that time comes — a ...