Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

It is believed that a healthy diet can help regulate insulin levels and avoid sudden sugar spikes, which further helps in ...

A good diabetes meal plan includes a variety of healthy foods ... your risk of developing clogged and hardened arteries. Go easy on high-fat proteins like certain cuts of beef, pork (including ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

Protein powders are a quick, easy way to up your ... high-protein [greater than 30g] meals.” How to Choose the Best Protein Powder for You If you have diabetes, the best protein powder for ...

The study found that drinking a Mankai beverage after dinner led to an approximate 20% reduction in post-meal blood sugar levels, lower peak sugar levels, and a faster return to baseline levels.

These include weight loss and a lowered risk of heart disease, diabetes and some cancers. Plus, it’s easy to follow because ... for small amounts of wine with meals, but you don’t have to ...

If you are one of the 38 million Americans living with diabetes, you could face higher rates or have trouble getting accepted for coverage. We researched 34 life insurance providers to identify ...