A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

From cold foam creamers to Super Bowl ads, the two category majors are in close competition. How are they innovating – and ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

Flavoured with saffron or other spices, lassi is a yogurt-based drink. Although popular in Punjab, it is perfect for a humid day in Mathura and Vrindavan.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...