In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...
When it comes to smartphones, the Apple iPhone stands tall as one of the best around, and that's for very good reason. It boasts unparalleled build quality, a gorgeous Retina display, the most ...