Indy 100 on MSN9h
Doctor cautions against the viral protein Diet Coke trend taking over TikTok
A doctor has shared his health concerns about the viral protein Diet Coke trend that has taken over TikTok. Most of us love a fizzy drink pick-up-me-up during the day with Diet Coke being a popular ...
Study suggests you may need more protein after cardio than you think — here’s the real number
We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...
'Positively Influences Hormone Levels': Best Protein Powders To Balance Hormones & Manage Weight During Menopause—Whey, More
Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...
Health and Me on MSN20h
Shalini Passi Admits To 'Drinking' Her Food: Know Pros And Cons Of Liquid Diet
Liquid diets include replacing solid foods with liquids, such as juices, smoothies, and protein shakes, or turning solid food ...