I made TWO lunch options this week (Keto waffles and no-carb pizza) and both are less than $4 a day INCLUDING SNACKS! TO see ...

Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...

Allison Robinson told Newsweek there have been challenging moments and "many awkward conversations" around her daughter's diet.

Meal kit and grocery delivery services are offering significant Cyber Monday deals to help save time and money. HelloFresh is offering new users 10 free meals and a free premium knife with a special ...

Sunday dinners can require a lot of planning, but it doesn’t always have to be that way. Weekends are for taking it easy, and we’re here to help with recipes that are special enough for Sunday dinner, ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

First-year students living on campus are enrolled in the Cardinal meal plan, offering unlimited meal swipes at the three dining halls. (Ana Hunter / Daily Trojan file photo) There are four different ...