What should you eat on a lazy keto diet? You can maintain ketosis by building a list of staple foods and meals, including a high-fat, moderate-protein, and low-carbohydrate eating plan.

One-pan skillet meals that don't feel lazy—flavor-packed, no-fuss recipes that deliver big taste with minimal mess and zero judgment.

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

News Health WeightWatchers Slimmers told 'don't dig your own grave with your own fork' in 1968 diet plan Times have changed since the early Weight Watchers plan which saw strict limits in place ...

Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.

Low-carb fruits to eat on the keto diet include avocado, strawberries, olives, lemons, and raspberries. They are rich in fiber, vitamins, and minerals.

A seasoned meal kit pro, an editor who's new to cooking, and a vegan wellness editor put the Green Chef organic meal kits to the test.