Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Dr Sethi rates dark chocolate to be healthier than milk or white chocolate, and the health benefits of all can be increased by the addition of nuts in the mix.

A teenager took his sweet tooth to a new level at his sister's wedding.

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

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Hannah covers education for Frisco, McKinney, Prosper and Celina ISDs. She joined Community Impact in June 2022 as the ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Including some sort of nut into your diet is a great way to boost nutrition, but it's not always clear which is best. Are ...

Tens of millions of people with depression aren't properly diagnosed. Stanford researchers show that brain imaging could revolutionize treatment. Researchers at Stanford recently described six ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

More than 40 percent of employers are planning on or are considering peanut butter raises for 2026, according to new Payscale data, distributing wage increases evenly across the company.

Welcome a new flock of birds that eat peanuts! You’ll be impressed with the species you’ll attract by offering peanuts at ...