According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

Pennsylvania-made amaro — bittersweet liqueurs made by macerating herbs and spices — is a nascent booze category. But its ...

Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.