There are over 10,000 grape varieties though only a select few show up at grocery stores and farmers markets. This guide ...

The article delves into twelve different types of idlis, highlighting their unique flavors and textures. Beyond the classic ...

We all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that some can have worse ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Charcuterie is a display of different types of cured meats, along with cheeses and accompaniments such as fruit, olives, nuts ...

our findings confirm this link and show that every 10% increase in the diet from UPF increases the risk of developing type 2 ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

One of our most important senses helps us decide if food is safe to eat and pushes us to consume the nutrients we need.

The growing danger of microplastics is evident as they are increasingly found in human tissues and common foods. A recent ...

Microorganisms are everywhere, even inside of our guts. The microbes we interact with can sometimes have a huge influence on our bodies... | Microbiology ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to ...