One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr Vonda Wright. She’s a leading researcher on longevity, bone health, and a ...

Sofia Vergara’s fitness routine is redefining what strength and longevity look like in your 50s. This video breaks down her balanced approach, featuring Pilates on the Lagree Megaformer, modified ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

GLP-1 drugs for pets could be the next frontier for the blockbuster weight loss and diabetes drugs. By Emily Anthes In just a few short years, new diabetes and weight loss drugs like Ozempic, Wegovy ...

Popular meal kit options include HelloFresh, Blue Apron, Home Chef and Purple Carrot, each catering to different dietary needs and preferences. In addition to meal kits, services like Thrive Market ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

Weight loss can be tricky, especially when approaching it without the support of medication. For India Gants, winner of Season 23 of "America’s Next Top Model," her weight loss journey led her to lose ...

On and off for the past decade, Molly Just has worked out at the Alaska Club for Women, most recently hitting a yearlong stride. Just has tried other gyms, but hasn’t quite found another with the same ...

Amy Schumer is clearing up speculation over her recent 50-pound weight loss. The comedian stated in a social media post that she didn't undergo the transformation "to look hot, which does feel fun and ...

The “Trainwreck” star, 44, was first diagnosed with the disease in February 2024, after people noticed her face was unusually puffy. “I didn’t lose 30 lbs., I lost 50,” Schumer wrote in her newest ...

The U.S. Navy plans to cancel orders for four new warships after the government’s extensive design modifications set back construction by years. The cancellation spells the end of a planned ...

Amy Schumer is sharing insight into her weight loss journey. On Instagram, the comedian shared a statement about what she's been going through lately when she posted a video of her house she said was ...