New research exposes the health risks of common food emulsifiers. Studies show these additives may damage gut health and ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

Scientists are gaining more understanding of diabetes and prediabetes by combining genomics with continuous glucose ...

Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

Previously different studies have shown different results when it comes to an ideal diet plan for blood sugar control Some claim big meals are better while others claim smaller meals are more effectiv ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Walking lowers blood sugar, supports heart health, eases digestion, and even boosts mood. But when you walk—before or after a ...

Learn what Type 1 diabetes is how it differs from other forms of diabetes and what causes it Understand key symptoms early ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than ...

A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...