Regularly eating fruit, vegetables and grains has a role in creating a healthy gut microbiota that is just as important as ...

A small trial suggests a low-fat vegan diet could help adults with type 1 diabetes reduce the amount of insulin they need ...

Apple cider vinegar is popular for health. It aids gut health, diabetes, weight loss, and has antibacterial properties. It ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

Type 2 diabetes, once considered an adult disease, is now affecting children and teenagers at worrying rates. Before the mid-1990s, only about 1% to 2% of young people with diabetes had type 2. Today, ...

Is there any truth to the viral TikTok about eating pickles before a carb-heavy meal to prevent a blood sugar spike? Learn the science behind the viral claim.

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle ...

A Delhi cardiologist shared his friend's diabetes reversal journey, emphasizing it required significant lifestyle changes, ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...