Jaggery, despite being less processed than white sugar, is still a concentrated source of sugar and calories, with a glycemic ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

A Delhi cardiologist shared his friend's diabetes reversal journey, emphasizing it required significant lifestyle changes, ...

For years, cholesterol has been labeled the enemy of the heart, but experts say the truth is far more complex. Cardiologists ...

Daily consumption of Isabgol (psyllium husk) is generally safe when taken in the recommended dose of 1–2 teaspoons mixed with ...

One of the biggest misconceptions Dr. William Bradfield sees as an OBGYN at AdventHealth Zephyrhills is patients believing ...

A new study suggests a low-fat vegan diet can significantly reduce insulin needs for type 1 diabetes patients. This dietary ...

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...

Q. If you eat raw garlic and want to avoid “garlic breath,” just put a stainless-steel spoon in your mouth and salivate. This produces the same chemical reaction as washing your hands in cold water ...

Low-carbohydrate diets, especially ones focused on animal-based protein and fat, were overall associated with an increased risk for type 2 diabetes.

A further analysis on a subset of the volunteers revealed that the location of fat storage in the body is a significant ...

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.