A new study from Uppsala University in Sweden has found that a healthy Nordic diet can help people with type 2 diabetes and ...

Placental demands for energy were not included in the current Recommended Daily Allowance for carbohydrate in pregnant ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly straightforward.

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

How a reporter began to investigate diabetes risk, and along the way, made a startling discovery about his own health.

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Eating a Nordic diet full of fish, vegetables, berries, and whole grains could not only boost your heart health, but also reduce the damaging effects of Type 2 diabetes, according to experts.

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

Dr. Edward Rico, an endocrinologist, advises people with diabetes to not stress too much during the holiday season, maintain ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...