Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Published in the Journal of Epidemiology & Community Health, the research indicates that a maternal diet high in inflammatory ...

Well, those plans might make a comeback. A recent study examined the effect of the NHS soup and shake diet on weight loss and its capacity to reverse type 2 diabetes. For a disease affecting 4.3 ...

A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, evaluated the feasibility of Nutri, a user-centered digital platform designed to support personalized, ...

Jane Muthoni is meticulous about what she eats. Her Type 1 diabetes diagnosis many years ago not only affected her lifestyle ...

From the belief that fruits are bad to blaming sugar alone, doctors bust 15 widespread diabetes myths and offer clear, ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

While most of us are familiar with type 1, type 2, and even gestational diabetes, there are actually six kinds of diabetes ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...