Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...

Learn how your diet choices could be affecting your long-term health and diabetes risk. 'That's the word choice of losers': ...

Jane Muthoni is meticulous about what she eats. Her Type 1 diabetes diagnosis many years ago not only affected her lifestyle ...

Continuous glucose monitors (CGMs) are transforming diabetes management by providing real-time insights into blood sugar ...

Nearly 33% of adolescents between the ages of 12 and 17 have prediabetes, according to new data from the Centers for Disease ...

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start ...

Breast cancer is the most commonly diagnosed cancer among women worldwide and represents a major public health concern due to ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

Mouse livers were engineered via a one-time genome editing to secrete a GLP-1, cutting weight gain and improving glucose ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...