Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

“In line with previous reports, we found that both depression and anxiety were linked to a higher risk of heart attack or ...

Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

Struggling with winter blues? Experts share foods and spices that may help boost mood and support mental health.

Medically reviewed by Kira Graves, PhD Being deficient in vitamin D can increase your risk of depression.You can supplement ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...

A few tablespoons of vinegar a day may help keep depression away, research shows. Consuming two tablespoons of red wine vinegar twice a day for four weeks significantly improved self-reported ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

Can seasonal depression affect relationships? Find out the impact that seasonal affective disorder may have on relationships ...

Women are nearly twice as likely to be diagnosed with clinical depression than men and the holidays can make those symptoms ...