Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...

As winter continues (and continues, and continues…) and daylight hours shrink, many people notice a dip in energy, motivation ...

Depression was associated with a higher likelihood of chronic headaches in Iranian adults, with statistical models ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Research shows gut feelings aren’t just a metaphor; the stomach communicates with the brain, and this exchange can influence ...

An analysis of major depressive disorder, covering diagnostic criteria, prevalence statistics across demographics, and ...

As temperatures drop and daylight shortens in Great Falls, people may see a shift int heir mood. Montana's northern location ...

But according to mental health professionals, there are ways to boost your mood and mental health even on the darkest, ...

Beat the winter blues with these science-backed tips. Discover how light therapy, movement, and cozy routines can boost your ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Middle-aged and older adults at high risk for obstructive sleep apnea are more likely to have or develop mental health disorders than low-risk peers.