As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Elevated thyrotropin levels were associated with an increased risk for depression, especially among women and those with hypothyroidism.

A study elaborated on how inconsistent and fluctuating daily routine cause depression, urging for the need for stable routine ...

Lack of quality sleep doesn't just affect your body, it can also significantly affect your mood, mental health and brain function.

I don’t know if I’m just being dramatic, but I’ve kind of been feeling off for a little bit. Sometimes, I feel sad for no reason, and I’ve noticed that I’ve been sleeping a lot more than usual. Is ...

Mood support gummies provide a convenient way to boost your mood and feel your best. By considering factors such as potency, ...

Genetic testing is transforming depression treatment by tailoring antidepressants to your DNA for better results and fewer side effects.

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Discover 7 effective techniques to battle depression naturally, from mindful outdoor activities to strategic social connections that provide real relief.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

The SUMMIT trial reveals promising implications for transforming mental health care during pregnancy and the postpartum ...

Spring can't get here soon enough. This depression can come and go, so here's how to boost your happy hormones, no matter the ...