Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

An analysis of major depressive disorder, covering diagnostic criteria, prevalence statistics across demographics, and ...

Join our yoga instructor as she leads you through a gentle sequence in a serene home setting, focusing on three effective ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Depression isn’t always caused by stress or sadness. Discover overlooked factors like weather, sleep, diet, and social media.

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Research shows gut feelings aren’t just a metaphor; the stomach communicates with the brain, and this exchange can influence ...