A recent study published in Nature Communications may have an answer. It found that women have a higher genetic risk of ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

NOW that October is well underway, shorter days and darker nights can leave us feeling sluggish, down, or even overwhelmed.

A TEENAGER took his own life after struggling with his mental health, after his mum had told him to ‘do something productive’ ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

There are several stereotypes or stigmas surrounding therapy. These include the belief that “therapy is for the weak,” ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

Research shows a full moon can modestly affect sleep, but its influence on mental health is much less certain.