Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and ...

EastEnders has aired a powerful instalment centring around Phil Mitchell's (Steve McFadden) recovery from depression, ...

Often referred to as the “little blue pill,” Viagra (which contains the active ingredient sildenafil) was first approved by ...

Exercise, be it walking, spinning or swimming, makes us happy because it gives us a sense of achievement. "Dopamine, our reward chemical kicks in very quickly when we exercise, which is a nice way of ...

You fell in love with a caring, sweet man but what you have right now is the exact opposite. Why is your boyfriend acting ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...