Struggling with winter blues? Experts share foods and spices that may help boost mood and support mental health.

“In line with previous reports, we found that both depression and anxiety were linked to a higher risk of heart attack or ...

Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Women are nearly twice as likely to be diagnosed with clinical depression than men and the holidays can make those symptoms ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...

A few tablespoons of vinegar a day may help keep depression away, research shows. Consuming two tablespoons of red wine vinegar twice a day for four weeks significantly improved self-reported ...

Can seasonal depression affect relationships? Find out the impact that seasonal affective disorder may have on relationships ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...