For therapist Jordan Alam, the goal is to become a better navigator of emotional waves, rather than to hide from the storm.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Biohaven shares are flat after the company announced its Phase 2 proof-of-concept study of BHV-7000 failed to meet its ...

Teen Self Care Slow Down at the Oak Lawn Library sometimes involves “turning off quiet music and screaming at each other over ...

Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

Members of the Hancock County Hen House gathered for a holiday pitch-in Dec. 16 at the Greenfield Senior Center. Those ...

This year marks 200 years since the founding of the Brethren movement - one of several renewal movements to emerge from 1800 ...

People whose lives aren’t narrated by a voice in their head may have ‘anendophasia’. Experts are now investigating what’s ...

Aiken County Farm Bureau and local Farm Bureau Insurance agents are bringing a little more joy to the holiday season by ...

Covering a range of genres and styles, these are the 50 greatest photographers the world has ever seen (probably) ...

Looking for store-bought pastas without tariff strings attached? Give these five U.S.-based brands a try the next time you're ...