Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

Companies often use wording on product labels and in their marketing ... For example, a 5.3-ounce (150-gram) container of Dannon Strawberry Fruit on the Bottom yogurt contains a hefty 12 grams ...

Nutrition labels are more than just numbers and percentages on a package; they are a guide to making informed food choices. Here’s why they’re so crucial: Empowering Consumers: Nutritional ...

poultry and fish that do not carry a nutrition facts table foods with a protective effect on health, such as fruits and vegetables without added saturated fat, sugars or sodium certain dairy products, ...

Now, celebrity trainer Yasmin Karachiwala has dropped a video on Instagram, guiding us on how to make chocolate strawberry clusters — a snack both delicious and nutritional. The clip begins with ...

It’s no secret that nutrition advice can sometimes feel overwhelming, but Greek yogurt is one of those foods that stands out for its simplicity and wholesome qualities. Before we get into the ...

A recent proposal from the FDA for front-of-package nutrition labeling for food products in the U.S. may make Americans more aware of the foods they consume. The additional label will only give ...

Ever heard someone go gaga over Greek yogurt? They will rave about its creamy texture, health benefits, and versatile uses. But here is the thing—that does not mean our humble dahi or curd is any less ...