Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Looking for a quick and easy breakfast to power through busy mornings? This Overnight Oats recipe is the ultimate solution.

This guide can help seasoned plant-based eaters and those looking to try a few vegan recipes determine which of these two ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Low-fat and diet foods are being ditched from British shopping baskets in favour of wholefood alternatives, one supermarket ...

Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting ...

Mix tiger nut milk with coconut water and a dash of pineapple juice for a tropical fusion drink. This blend not only enhances the natural sweetness of the tiger nut milk but also introduces a ...

Made with a subtly sweet concoction of coconut, macadamia nut ... fruit, and fresh lemon. Bored Cow makes extra creamy yogurts that are free from animal ingredients, but they’re not dairy-free. Let us ...

Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter ... Top off your bowl with your favorite milk or non-dairy milk alternative, or mix it with Greek yogurt ...

Overnight oats can be made with low-fat dairy or nondairy milk, your favorite fruit ... low-fat yogurt with a dollop of nut butter and a handful of frozen fruit. "Adding nut butter to your ...