Kidney stones are more than just a sharp pain in the side. 1 in 11 people will have them at some point in their lives, and ...

Your go-to breakfast, the coping mechanisms you use whenever you’re stressed, whether you bike, walk or use your car to travel, how much sleep you get…It all matters. When it comes to heart health, ...

Daily flossing is ideal, but is it necessary? We break down the latest research on flossing frequency, timing, and what's ...

Health professionals have called on elderly citizens to take charge of their well-being by paying closer attention to what ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

A consultant cardiologist has shared the five common habits he recommends you give up before you reach the age of 40 in order ...

Elizabeth Brown, RDN and CPT, shares her exact 10-minute daily routine that transformed her body at 50—hydration, mobility, ...

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

While Pete Hegseth may not be the first person you would think of when it comes to dietary and hygiene advice, one habit of ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...