Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...
New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of ...
Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, per a study that followed participants for a lifetime.
Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...
As the temperature drops, it’s common to feel a little stiffer, especially if you’re not as active as you were during the summer months. The cold weather can cause muscles and joints to tighten up, ...
Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities ... but it is particularly popular in assisted living and memory care facilities and senior ...
PCOS exercise (polycystic ovary syndrome) is anything but binary – there’s no ‘right’ or ‘wrong’ way to do it, but there are certain kinds that could ease your symptoms. Many of the ...
The goal of these investigations is to determine whether activities that are part of everyday life may result in better transfer effects to function than stand-alone cognitive exercises (training ...
Somebody give Grandpa a box of condoms, already. Sex-crazed senior citizens are driving a major spike in the rise of STIs across the country, salacious new statistics revealed — with one ...
JACKSON, Miss. (WLBT) - Fitness Instructor Melora Lee with the Brandon Senior Center demonstrated some easy exercises for senior citizens to do. These exercises help with balance, flexibility, ...