They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for five months using brain scans and data from wearable ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

In a small, preliminary study, piano lessons provided to cancer patients undergoing chemotherapy appeared to help them ...

Electroencephalography (EEG) offers real-time insights into brain functionality by measuring the electrical signals generated ...

An individual’s education, work and social stimulation also contribute to the “cognitive reserve” that helps maintain later life faculties. Brain training through computerized platforms like Lumosity ...

As The Gun 12K with Decision Mode enters gyms worldwide, it is transforming how athletes and coaches approach training. With ...

Lastly, Wilson makes sure to eat a high-fiber diet, of which berries play a large part. High-fiber diets have been associated with a reduced risk of dementia in a study of 3,700 healthy adults, and ...

VitalCaring has announced the results of a seven-month AI-driven cognitive care pilot program. The program provided personalized therapy to patients with ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Consumers use all types of wearable gadgets to monitor physical activity. But what about measuring our brains? A Seattle-area startup ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.