As The Gun 12K with Decision Mode enters gyms worldwide, it is transforming how athletes and coaches approach training. With ...

KEEPING your brain smart starts with how you look after it – and feeding it well can go a long way. Studies show that diet ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Electroencephalography (EEG) offers real-time insights into brain functionality by measuring the electrical signals generated ...

Growing research indicates a pregnant woman’s stress level and overall mental well-being can affect fetal and child ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today →. Back in 2018, I wrote an article ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

These studies and those like them have led some to posit that gaming in the workplace may actually be highly beneficial—like ...

They are pioneers who developed early artificial neural networks. John Hopfield and Geoffrey Hinton used fundamental concepts ...

Multitasking is a common behaviour that can affect cognitive function according to an expert Here are some tips to help you ...

An individual’s education, work and social stimulation also contribute to the “cognitive reserve” that helps maintain later life faculties. Brain training through computerized platforms like Lumosity ...

Image credit In a world where mental clarity can feel elusive, nootropics like Alpha Brain are gaining the spotlight fo ...