Stay Away From Processed Foods With These 11 Clean Eating Recipes That Taste Amazing

For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.
Everyday Health

What Does It Mean to Eat Clean?

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...
Los Angeles Times

Eat and drink your greens. Start with these recipes and local spots

Leafy greens like chard, collards and kale deserve more attention: They’re inexpensive, healthy and at peak flavor in winter. The key to this greens-packed soup recipe is its base: a broth made from ...
wtaj

Clean Eatz Altoona: Making healthy eating easy, tasty & affordable in the New Year

ALTOONA, Pa. (WTAJ) — If “new year, new you” is on your mind, finding healthy meals that are convenient, affordable, and actually taste good can be one of the biggest challenges. That’s where Clean ...
The New York Times

4 Easy Ways to Eat More Fiber

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...
unilad

Health expert issues warning to anyone making ‘clean eating’ New Year’s resolution for 2026

It’s New Year’s Day, the gateway to a magical time of year where gyms are heaving, fridges are full of healthy food and motivation is at an all-time high. Whether you've made New Year's resolutions or ...
cookwhatyoulove

31 Healthier Chicken Recipes Built for Clean, Easy Weeknight Wins

You don’t need to become a chef to beat the weeknight dinner rush, just a little know-how and the right list of 31 better-for-you chicken meals. These recipes make clean eating possible, even when ...
CNET

Healthy Eating Doesn't Have to Be Boring: Eat Clean and Forkful Make Mealtime Easy

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...
usace.army.mil

Seeing the “Dark Side” of Clean Eating: Fort Meade Command Sgt. Maj. Richard Moore Reflects on 45 Days in Inpatient Treatment

Fort George G. Meade Garrison Command Sgt. Maj. Richard Moore reflects on his time at an eating disorder clinic. Being a Command Sergeant Major for the U.S. Army comes with unique pressure. Always ...
USA Today

From hoecake to squirrel stew, meet the Americans cooking like it’s 1776

A year and a half ago, Donnie Dodson set out to cook, and then rate, every U.S. president’s favorite meal – just for fun. Like any recent college graduate, he opted to chronicle the venture on TikTok, ...
Benzinga.com

Elon Musk Says It's 'Easy To Keep Yourself Alive' In America—He Lived On $1 A Day Eating Hot Dogs And Peppers, Citing His 'Low Threshold For Existing'

Easy for him to say. With a net worth near half a trillion dollars, Elon Musk could probably survive on vintage caviar and moon cheese if he wanted to. But according to the Tesla CEO and SpaceX ...
Business Insider

This 5-minute breakfast recipe helped me lose 35 pounds. Over 7 years later, I still eat it often to stay on track.

I'm a health journalist who's been eating overnight oats multiple times a week for years. The recipe has helped me maintain my 35-pound weight loss and is packed with fiber and protein. Recently, I've ...