Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can ...

When you’re looking for a satisfying snack that won’t break the calorie bank, try these dietitian-recommended choices with built-in portion control.

Yoplait is suffering through a Greek crisis. Chobani, which popularized Greek yogurt in America, overtook General Mills Inc.’s Yoplait last year to become the country’s biggest yogurt brand. That a 12 ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

“Consumers want to increase the protein intake in their diets, especially during breakfast, but are lacking nutrient-dense and locally made offerings,” said Geneviève Bolduc, head of the yogurt ...

Protein Packed Yogurt Parfait with Dukkah Serves 1 INGREDIENTS 3/4 cup plain whole-milk Greek yogurt 1/2 scoop (15g) protein powder 1 to 2 tablespoons milk (optional) 1/3 cup granola 1/2 cup fresh ...

Three ounces of firm tofu provides 9 grams of protein. 14. Greek Yogurt Greek yogurt is a high-protein yogurt with a thick, creamy consistency. It has a slightly tangier taste than regular yogurt ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your favorite dishes, or enjoyed straight from the container, it offers a ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer. Humans have ...