Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Dr. Jill Biden’s approach is a powerful rebuttal to the idea that age limits capability. By committing to high-energy, ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Continued growth led the owners of The Salt Barre — a yoga studio that established a presence in Pittston six years ago — to start looking for a second location. They landed in Moosic, and borough ...

BARRE TOWN, Vt. (WCAX) - A substitute teacher in Barre Town is facing charges of bringing cocaine to school. Barre Town Police say a student at Barre Town Middle & Elementary School on Wednesday ...

BARRE TOWN — Police say a substitute teacher brought cocaine to Barre Town Middle and Elementary School. According to a news release, police responded Wednesday to the school for a report about a ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for heart health. Greta Thunberg Ousted from Activist Role What Jane Goodall ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

BARRE, Vt. (WCAX) - Barre’s police chief is calling for more accountability following frustrations with what he calls a system of “catch and release.” A strongly-worded op-ed by Chief Brad Vail is ...

WILKES-BARRE, LUZERNE COUNTY (WBRE/WYOU) — It’s listed in the top 20 mass murders in the history of the United States of America, and it happened right here in Northeastern Pennsylvania. George Banks ...