For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The ... this diet into a practical and popular way of eating. The American Heart Association ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Unlike a vegan eating plan, where no animals ... following a vegan diet may show improvements in various areas including improving heart health, reducing diabetes and cancer risk and promoting ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...