Women who follow a heart-healthy diet in middle age may be less likely to show signs of cognitive decline decades later. World Vegan Day serves as a reminder of the many health benefits that can ...

We’ll go over your welcome handout (pdf) and other important information together ... Cardiac rehab is a comprehensive program that helps improve your heart and vascular health through exercise, diet, ...

Medically reviewed by Christopher Lee, MDMedically reviewed by Christopher Lee, MD The cardiac diet is an eating plan that ...

There are 5 diet changes we can all make to protect ourselves from heart disease and stroke, whatever our age, according to a new report released by the British Nutrition Foundation. Heart disease ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

These fats are particularly harmful, with research showing a direct correlation between trans fat consumption and heart disease risk. "For every 2% increase in trans fats in the diet, there is a ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...

Doctors have beef with this trendy new diet. The carnivore diet — which ... “They observed changes in key organs such as the heart and kidneys where the accumulation of senescent cells ...

A healthy diet includes foods like fruits, vegetables, lean proteins, whole grains, beans, and seeds. Nuts are also a good choice. A study published in April 2018 in the journal Heart found that ...

Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short ... emphasize the importance of whole food, heart-healthy sources of dietary fat during a ...

It is important to incorporate a host of foods into your diet to strengthen heart health within the family. Here is a comprehensive guide for your understanding, as shared by an expert.