Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

This crunchy, sweet and salty snack is good for your heart (health) and soul. Reviewed by Dietitian Alyssa Pike, RDN ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

Word is spreading among patients with heart failure (HF) that going on a ketogenic diet could aid their health, even though the evidence supporting benefit over risk is still in the early stages. A ...

Share on Pinterest New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and ...

A study has found that women undergoing infertility treatments who eat a diet recommended by the American Heart Association as being good for heart health can reduce their chances of having a ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Your eating habits make a big difference to your risk of having a heart attack or stroke, a cardiologist says. Protect your heart with small changes.